Do you worry if you or one of your employees is on a fast trajectory to burnout? This Self Assessment can help identify your level of Burnout. It consists of 6 short sections and will take 3-5 minutes. Please note, your result is not a diagnosis. Ready to start? I...
Low mood or feeling on edge are common experiences for us all when we are going through a 'rough patch'. But when it comes to emotions, it can also be hard to recognise or admit that we're not 100% right. Depression is particularly difficult to identify because it...
Been feeling nervous, anxious or on edge? Think about the last two weeks, rather than just today or yesterday. This test is just one part of an assessment of whether anxiety might be a problem for you. There’s more to it, like getting feedback from people who know you...
