{"id":8033,"date":"2021-11-01T17:48:00","date_gmt":"2021-11-01T17:48:00","guid":{"rendered":"https:\/\/veronikakloucek.com\/?p=8033"},"modified":"2022-02-22T16:33:58","modified_gmt":"2022-02-22T16:33:58","slug":"personal-transformation-in-changing-times","status":"publish","type":"post","link":"https:\/\/veronikakloucek.com\/personal-transformation-in-changing-times\/","title":{"rendered":"The Challenge of Change"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;3px||3px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;4px|||||&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.4.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_title title=&#8221;off&#8221; meta=&#8221;off&#8221; _builder_version=&#8221;4.4.1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>2-day Workshop <\/strong><strong>(CPD 13 hrs)<br \/><\/strong>Sunday 16\/01\/2022, 9.30am -5.30pm UK<br \/>&amp; Friday 06\/05\/2022, 6pm-9pm UK<br \/>Location: Yoga West London<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2021\/11\/TI-logo-300x278.png\" width=\"113\" height=\"105\" alt=\"Therapeutic Insight Professional Training\" class=\"wp-image-47123 alignnone size-medium\" \/><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;mailto:info@yogawestlondon.com&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Enquire &#038; Book now &#8221; _builder_version=&#8221;4.13.0&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#020d3d&#8221; button_icon=&#8221;&#x39;||divi||400&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.4.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.4.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.4.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-size: 16px;\">Running successfully for the third time, this experiential Personal Development workshop explores the process of change and<\/span><span>\u00a0our view of uncertainty and level of acceptance.\u00a0<\/span><span style=\"font-size: 16px;\">Using theoretical models to create a mental scaffolding, we will explore and discuss themes in experiential exercises,<\/span><span style=\"font-size: 16px;\">\u00a0and identify existing and new<\/span><span style=\"font-size: 16px;\">\u00a0skills to navigate uncertainty.<\/span><\/p>\n<p>Part 1:<span style=\"font-size: 16px;\"><\/span><\/p>\n<ul>\n<li>The Change process<\/li>\n<li>Personal exploration: Creating Possibilities<\/li>\n<li>Yoga, psychology and the Embodied Mind<\/li>\n<\/ul>\n<p>Part 2:<\/p>\n<ul>\n<li>Yoga, Mental Health and Wellbeing<\/li>\n<li>Trauma and Safeguarding<\/li>\n<li>Personal exploration: Integrating Knowledge, Skills and Experience<\/li>\n<\/ul>\n<p>Includes:<\/p>\n<ul>\n<li><span>Theoretical discussions<\/span><\/li>\n<li>Experiential work<\/li>\n<li>Literature list<\/li>\n<\/ul>\n<p><span>This workshops is run in cooperation with <a href=\"https:\/\/yogawestlondon.com\/teacher-training-curriculum\/\">Yoga West<\/a> and designed for participants of the Yoga Alliance certified 200-hour Yoga Teacher Training.<\/span><\/p>\n<p><span>CPD certificate for this module provided for participation in both parts. <\/span><span style=\"font-size: 16px;\">\u00a0<\/span><\/p>\n<h4>Costs: please email<\/h4>\n<p><span>To enquire &amp; book:\u00a0<a href=\"mailto:info@yogawestlondon.com\">info@yogawestlondon.com<\/a><a href=\"mailto:veronikakloucek@gmail.com\"><\/a><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Gabriella, Participant (1\/2022)&#8221; _builder_version=&#8221;4.4.1&#8243; body_font=&#8221;||on||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><span>This was an extraordinary experience and I would like to thank Veronika for facilitating the Challenge of Change. It has touched me profoundly, and made me realise certain things about me that I can now challenge and do differently. I would have never expected this big impact from a workshop!\u00a0<\/span><\/em><\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Shanaz A., Participant (10\/2019)&#8221; _builder_version=&#8221;4.4.1&#8243; body_font=&#8221;||on||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This was my first workshop experience and I am so glad I signed up! I was looking to gain some better understanding about how to make time-limited work effective. Veronika has a very kind manner that breaks the ice quickly. She is both knowledgable and pragmatic so I came out with some great ideas and take-aways that I can put straight into practice plus lots of pointers that I can follow up in my own time. Really great value for money!\u00a0\u00a0<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Member Logos&#8221; _builder_version=&#8221;4.4.8&#8243; background_color=&#8221;rgba(255,255,255,0)&#8221; custom_padding=&#8221;0px|||&#8221; custom_padding_tablet=&#8221;|0|50px|0|false|false&#8221; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; global_module=&#8221;5471&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Membership Logos&#8221; _builder_version=&#8221;4.10.8&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>Professional memberships<\/h5>\n<p><a href=\"https:\/\/www.bacp.co.uk\/profile\/e30d6909-5090-e711-80e8-3863bb351d40\/Therapist\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6578\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/07\/BACP-Logo-204008.png\" alt=\"\" width=\"150\" height=\"67\" scale=\"0\" srcset=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/07\/BACP-Logo-204008.png 2072w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/07\/BACP-Logo-204008-300x133.png 300w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/07\/BACP-Logo-204008-768x341.png 768w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/07\/BACP-Logo-204008-1024x455.png 1024w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/07\/BACP-Logo-204008-1080x480.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\u00a0 \u00a0<\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.psychotherapy.org.uk\/therapist\/veronika-kloucek\/?back%5Btherapist_name%5D=kloucek&amp;back%5Bsubmitted%5D=1&amp;back%5Bseed%5D=1253817142\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2019\/01\/UKCP-300x163.png\" width=\"127\" height=\"69\" alt=\"\" class=\"wp-image-6707 alignnone size-medium\" scale=\"0\" \/><\/a>\u00a0<a href=\"https:\/\/www.psychotherapy.org.uk\/\">\u00a0\u00a0<\/a>\u00a0 \u00a0<a href=\"https:\/\/www.bpc.org.uk\/professionals\/kite-mark-therapist\/find-a-kite-marked-therapist\/24946\/\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"BPC Britis Psychoanalytic Council - DIT Therapists\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2020\/06\/BPC-Round-colour-small_1.jpg\" width=\"76\" height=\"76\" alt=\"\" class=\"wp-image-8143 alignnone size-full\" srcset=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2020\/06\/BPC-Round-colour-small_1.jpg 180w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2020\/06\/BPC-Round-colour-small_1-150x150.jpg 150w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/www.europsyche.org\/\" title=\"EAP European Association of Psychotherapy\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2021\/10\/EAP-logo-300x146.png\" width=\"127\" height=\"62\" alt=\"\" class=\"wp-image-8391 alignnone size-medium\" \/> \u00a0<\/a>\u00a0 \u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2021\/03\/Screenshot-2021-03-10-at-19.42.02-300x276.png\" width=\"88\" height=\"81\" alt=\"Yoga Alliance Senior Yoga Teacher\" class=\"wp-image-8261 alignnone size-medium\" srcset=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2021\/03\/Screenshot-2021-03-10-at-19.42.02-300x276.png 300w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2021\/03\/Screenshot-2021-03-10-at-19.42.02.png 374w\" sizes=\"(max-width: 88px) 100vw, 88px\" \/>\u00a0<a href=\"&lt;a%20href=&quot;https:\/\/directory.yogaallianceprofessionals.org\/united-kingdom\/london\/yoga-teacher\/veronika-kloucek?from=badge&quot;title=&quot;Find me on Yoga Alliance Professionals&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;https:\/\/directory.yogaallianceprofessionals.org\/images\/membership-stamp---Senior.png&quot; border=0\/&gt;&lt;\/a&gt;                             \">\u00a0<\/a> \u00a0 \u00a0<a href=\"https:\/\/www.therelationalschool.co.uk\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6128\" src=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/01\/logo-300x132.png\" alt=\"\" width=\"138\" height=\"61\" scale=\"0\" srcset=\"https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/01\/logo-300x132.png 300w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/01\/logo-510x230.png 510w, https:\/\/veronikakloucek.com\/wp-content\/uploads\/2018\/01\/logo.png 521w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Approved healthcare provider for\u00a0insurances: <a href=\"https:\/\/www.allianzworldwidecare.com\/en\/\">Allianz<\/a>,\u00a0<a href=\"https:\/\/www.aviva.co.uk\/\">Aviva<\/a>, <a href=\"https:\/\/www.axappphealthcare.co.uk\/private-medical-insurance\/campaign-t\/?ref=axa-ppc&amp;source=UK|EN|GO|IND|BRD|E|Demographic-Test&amp;utm_medium=axa-ppc&amp;utm_campaign=UK|EN|GO|IND|BRD|E|Demographic-Test&amp;utm_source=Google&amp;gclid=CjwKCAjwkMbaBRBAEiwAlH5v_jn2hSkPB_bPWrLnjmNIjO2sdv-EKwxMG8_BpbGKsebhSwkIfGQj_BoC_ysQAvD_BwE\">AXA PPP<\/a>, <a href=\"https:\/\/www.cigna.co.uk\/\">Cigna<\/a>,\u00a0<a href=\"https:\/\/www.vitalityhealth.co.uk\/healthcare-providers\">Pruhealth \/ Vitality Health Insurance.\u00a0<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>16 Jan &#038; 6 May 2022 &#8211; 13 hr CPD Workshop exploring Theory and Skills of the Change Process and\u00a0our Relationship with Uncertainty.<\/p>\n","protected":false},"author":1,"featured_media":8035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Challenge of Change - Veronika Kloucek Therapy<\/title>\n<meta name=\"description\" content=\"16 Jan &amp; 6 May 2022 - 13 hr CPD Workshop exploring Theory and Skills of the Change Process and\u00a0our Relationship with Uncertainty.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Challenge of Change - Veronika Kloucek Therapy\" \/>\n<meta property=\"og:description\" content=\"16 Jan &amp; 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