Relational Psychotherapy
RELATIONAL DEPTH PSYCHOTHERAPY · WIMBLEDON SW20 & ONLINE UK
Relational depth psychotherapy for adults
stuck in patterns insight alone hasn’t shifted.
Photo: Marita Kavelashvili, Unsplash
UKCP & BACP Senior Accredited · 10,000+ clinical hours · Online UK & Wimbledon, SW20 · English and Deutsch
ABOUT
I’m a UKCP and BACP senior registered psychotherapist offering psychotherapy and counselling online across the UK, and in person in Wimbledon, London. My specialisms are burnout, complex trauma, the relational life of the people I see, individuals and couples, and life transitions.
My work brings together depth psychotherapy, contemporary relational psychoanalysis, attachment theory, and interpersonal neurobiology. My thinking sits alongside Esther Perel, Brené Brown, Gabor Maté, Dan Siegel, and Bessel van der Kolk.
UKCP & BACP Senior Accredited · 10,000+ clinical hours
Online UK & Wimbledon, SW20 · English and Deutsch
FOR THE READER
You are reflective, self-aware, and used to thinking about your own mind. You have probably read the books, done courses or earlier therapy, and can name your patterns.
And yet something does not move.
Relationships become difficult at the point they start to matter. You function well on the outside but feel disconnected, flat, or quietly exhausted underneath. The same dynamic keeps repeating, even though you can see it coming. Insight has not translated into a different lived experience.
You are not starting from zero. You are still not where you want to be.
HOW I WORK
Many people come to therapy already understanding why they think and feel the way they do. What often has not happened yet is a shift at the level where those patterns actually live: in the body, in close relationships, and in real-time experience.
My approach is relational and depth-oriented. We pay attention not only to what you talk about, but to what unfolds between us in the room. Patterns are not only discussed; they are noticed and worked with as they happen. The therapeutic relationship becomes part of the process, not just the setting for it.
Rather than applying techniques to you, we work with what emerges, so that change is not imposed from the outside but develops from within your own experience.
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.
RUMI
This work is likely a good fit if
AREAS I WORK WITH
For the depletion that rest alone does not repair, when you have been organising things internally in a way that no longer serves you.
For the way the same difficulty keeps appearing in different people. Mapping the pattern is where change usually begins.
For the disorientation between who you were and who you are becoming, when the old shape of life has loosened and the new one has not yet arrived.
Therapy is no quick fix. It gives you room to understand what’s actually happening. From there, things begin to shift.
WORKING TOGETHER
Sessions are 50 minutes, usually held weekly. I work online with clients across the UK, and in person in Wimbledon, SW20. Most therapy is open-ended and paced according to the work itself.
Relational depth therapy is not the fastest route, and it is not for everyone. But for people who have reached the point where understanding is no longer enough, it offers a way forward that does not depend on trying harder. It depends on working differently.
YOUR QUESTIONS, ANSWERED
Yes. I see clients both in person in Wimbledon SW20 and online across the UK. Most people start with at least one in-person session.
AI and apps can be useful in a coaching-like way. But when what you’re carrying is rooted in relationship, pattern, or history, the relationship in the room is where the work actually happens.
Probably not the right question. Most of the people I work with are functioning, they’re just carrying something they’d rather understand better. You don’t need a diagnosis, a crisis, or permission. Noticing that something isn’t right is usually enough.
Fees and the structure of sessions are set out in full on the FAQ page, alongside other practical questions about starting work together.