6-week Training (CPD 9 hrs)
Wednesdays 8-9.30pm UK
10 January – 14 February 2018
London, West Hampstead

In this 6-week training course you will gain understanding of the scientific underpinnings of mindfulness and first hand reap the benefits of self-knowledge. Make a difference to your health and wellbeing, whilst learning how to increase your performance and focus under stress.  

  • Theoretical lectures
  • Guided practices
  • Group discussion

CPD certificate (9 hrs) provided.  

Costs: please email.

To enquire & book: [email protected]

 

An overall excellent few weeks and would recommend to anyone. Made to feel comfortable and part of a lovely group. Well supported. Veronika was very approachable, explained things clearly and was very understanding. A lovely energy around her. I was surprised how easy I found it to speak openly about things in a group that I have not spoken about before – very special!

Andrea , Participant (10/2017)

I will definitely recommend this course and try to dive myself into the subject even deeper. I set out to learn how to meditate and reduce my stress level, and to become a better listener. I am please to have achieved this I was surprised to discover my ability to relax and meditate now. I thought I would never be able to do it. I liked Veronika’s ability to motivate you to believe in yourself. 

Cristina, Participant (05/2017)

Professional memberships

                               Yoga Alliance Senior Yoga Teacher      

 

Approved healthcare provider for insurances: AllianzAviva, AXA PPP, CignaPruhealth / Vitality Health Insurance.