Stress & Anxiety Scales (GAD-7) Been feeling nervous, anxious or on edge? Think about the last two weeks, rather than just today or yesterday. This test is just one part of an assessment of whether anxiety might be a problem for you. There’s more to it, like getting feedback from people who know you well, and looking at how long anxiety has been a problem for you and how it impacts on your life. Ready to start? Over the last two weeks, how often have you been bothered by the following problems? Feeling nervous, anxious, or on edge Not at all Several Days More than half the days Nearly every day None Not being able to stop or control worrying Not at all Several Days More than half the days Nearly every day None Worrying too much about different things Not at all Several Days More than half the days Nearly every day None Trouble relaxing Not at all Several Days More than half the days Nearly every day None Being so restless that it's hard to sit still Not at all Several Days More than half the days Nearly every day None Becoming easily annoyed or irritable Not at all Several Days More than half the days Nearly every day None Feeling afraid as if something awful might happen Not at all Several Days More than half the days Nearly every day None If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home or get along with other people? Not difficult at all Somewhat difficult Very difficult Extremely diffiuclt None Submit to see your result Time's up
